Our beginnings as a Personal Training Studio in 1997 taught us the power of personal in helping people achieve their fitness goals. And if you want to reach those goals faster and more effectively/efficiently, one of our certified Personal Trainers and Pilates Instructors (Kendall Square) can help you get there. Each trainer is trained to work with you to develop a personal fitness plan that is laser focused on your specific goals while building in flexibility, strengthening and endurance. They can also help with injury re-hab, sport-specific conditioning, balance, weight loss and more.
Whatever you’re looking to achieve with your fitness effort, a BodyScapes Personal Trainer will make the process more effective and really enjoyable.
For more information or to book your first appointment at any of our three locations (Brookline-Personal Training, Kendall Sq or Longwood Medical Area) click here and we will get right back to you.