Personal Trainers
Taj Parker
Personal Trainer
Philosophy:
When it comes to training, I always train for longevity and practicality, not for immediate pain after a workout. Most, if not all, of the training that I do with my clients will help with day-to-day activities. I believe that seeing actual change in the way a person feels in their day-to-day lives will help them adhere to a training schedule.
Interests:
Power-lifting, Skateboarding, Rollerblading, Mixed Martial Arts, Karate
Credentials:
American Council on Exercise (ACE) Personal Training Certificate
Escander Habda
Pesonal Trainer
My Philosophy:
I specialize in strength training, functional fitness, and personalized nutrition plans that cater to your unique needs. I believe that fitness is not just about aesthetics but about building a strong, healthy, and confident body that can carry you through all stages.
Interests:
Boxing, swimming, weight training, cooking, and baking
Credentials:
ISSA CPT, Nutritionist Certification, Bodybuilding Specialization
Maxwell Benoit
Personal Trainer
A lifelong athlete, Max grew up playing multiple sports, predominantly basketball and tennis. In college, he discovered his passion for weight lifting and physical fitness, and recently decided to make a career out of what he loves. Now, a Personal Trainer, Max couldn’t be more excited to share his expertise with new clients. He strives to help others transform their bodies and their bodies and their minds to become the best version of themselves they can be.
PHOTO COMING SOON
Sara Olenich
Personal Trainer
Philosophy
I enjoy empowering, educating and meeting clients where they are in their fitness journey so they can achieve their goals safely.
Focus
Goal setting, sports performance, technique, general fitness, periodization, yoga, data analytics.
Training Goals for You
That you make progress toward the goals set during our initial consultation.
Interests
I am currently training for a half-marathon, enjoy trying and making training plans, and researching exercise.
I have worked with a wide variety of individuals ranging from DI athletic teams, healthy adults, to clinical and elderly populations and learned from some of the top experts in the field.
Previously, I competed in DI athletics in Swimming and Rowing, set weight lifting records, and have conducted research in areas of skeletal muscle angiogenesis, connective tissue, yoga (rat yoga), Cognitive Science, and Sports Data Analytics.
Credentials
M.S. Exercise Physiology
Yoga Teacher (RYT-200)
Studying for the CSCS certification
