Philosophy:

When it comes to training, I always train for longevity and practicality, not for immediate pain after a workout. Most, if not all, of the training that I do with my clients will help with day-to-day activities. I believe that seeing actual change in the way a person feels in their day-to-day lives will help them adhere to a training schedule.

Power-lifting, Skateboarding, Rollerblading, Mixed Martial Arts, Karate