Brett graduated from Ithaca College with a Bachelor of Science degree in Exercise Science. A NASM certified personal trainer, Brett has experience with bringing people of all levels through exercise routines designed to improve strength and health over time with the ultimate goal of creating capable clients who are confident inside and outside of the gym. He’s a Strongfirst kettlebell instructor and specializes in teaching and troubleshooting kettlebell grind and quick lift technique. If you are looking for a balanced routine and steady, sustainable progress then Brett is the trainer for you!
I believe the highest level of fitness is achieved through exposing our weaknesses and then working on them day in and day out. There is no miracle drug, super food or secret training. Getting better starts and ends with hard work and discipline.
Bodybuilding, Body Recomposition, SAQ training, and Olympic lifts.
Training Goals For You:
To help you maximize your health and fitness potential through safe and effective exercises. No matter the individual, there is always room to improve and together any goal can be made a reality. Getting better isn’t a quick fix, but a campaign we embark on together.
I love good competition! I am always looking to train and then test my abilities against others. You can also find me outdoors just being active and breathing in fresh air.
National Academy of Sports Medicine Certified Personal Trainer
National Academy of Sports Medicine Certified Nutrition Coach
Red Cross CPR/AED/First Aid Certified