Pilates is still one of the most popular programs we offer simply because it works. It’s an incredibly effective way to increase strength and flexibility while improving balance and coordination. If ever there was a perfect “mind, body, spirit” workout, Pilates “BodyScapes style” is it.
Our dedicated Pilates studio are designed to accommodate a wide range of experience, from beginner to advanced. And it is fully equipped with everything from reformers and fitness circles to flex-bands and a Cadillac (not the car).
Our Pilates trainers are literally some of the best in the business, bringing years of experience and a commitment to helping you get to where you want to get to, whether it’s simply learning the ropes or achieving specific fitness goals. They are available to work with you one on one or in small sessions of two or three.
If you’ve never tried Pilates, you should. It’s fun, it’s a great workout and you’ll come away “feeling it”, in a good way. And if you’re a Pilates pro, give us a shot. We think you’ll be impressed.