Personal Trainers

dennis2Dennis Flynn
Personal Training Director, Personal Trainer

Dennis has been in the fitness industry for the better part of 20 years.  He has a BS in Political Science from Plymouth State where he played football and ran Track.  He attained a degree from Umass-Boston in Exercise Health and Science.  He is ACSM certified, and also certified from: FMS (Functional Movement Screen), TRX, Titleist Golf, USA Track and Field, Training For Warriors, and Precision Nutrition. His passion for fitness and his experience has enabled him to offer clients a first rate service and help them exceed their goals and expectations. His sessions are fun with an emphasis on functional exercises. This focus will improve mobility, strength, core function, and metabolism in order to transform your body.  He utilizes exercise tools such as TRX, kettlebells, boxing training, bands, free weights, and plyometrics.  As a trainer he brings his best to each and every session and expects the same from his clients. The biggest reward for Dennis over the years is changing people’s lives through fitness.

 

BrianBrian Castelucci
Personal Trainer, Group Fitness Instructor

Brian graduated from Plymouth State University with a Bachelors of Science degree in Applied Health Fitness and is a certified NASM Personal Trainer. Brian has 4 years of experience as a personal trainer and group fitness instructor. Before joining the Bodyscapes staff as a personal trainer, Brian worked at the Complete Athlete Sports Clinic and also served as the Assistant Football Coach at Pinkerton Academy High School. Brian specializes in power and Olympic lifting. He also has a great knowledge in dealing with Kettle bells and hypertrophy training. His main goal is to push his clients to reach their goals and succeed above and beyond their expectations. To Brian “exercise is like breathing” and he hopes he can share his passion for fitness with you.

 

NickNick De Moraes
Personal Trainer

Nick graduated from the Universidad Federal do Parana – Brazil with a Bachelors in Physical Education and a concentration in Exercise Science. A NASM certified personal trainer, Nick has 8 years of experience as a personal trainer and a group fitness and self-defense instructor.   If you’re every looking for some help around the gym or that extra bit of motivation, don’t hesitate to ask Nick.  He also loves proper lifting technique so if you want to make sure you’re working out in a safe and productive manner he is the trainer for you.  Ask for him at the desk!

 

SashaSasha Suppa
Personal Trainer

Sasha graduated from Springfield College with a Bachelors degree in Applied Exercise Science. She previously worked as a personal trainer, group exercise and spin instructor at Beacon Hill Athletic Clubs. Sasha believes hard work, dedication and balance are what fitness is all about. Her main goal is to make exercise fun and help her clients reach their full potential.   She can work with clients on an an individual level or during one of her exciting group exercise classes.  Sasha’s love for physical fitness is typified by her thrilling and engaging classes.  Never wanting to repeat the same old exercise, she is always striving for new ways to invigorate her clients’ workouts.

 

anthony2Anthony Lawrence
Personal Trainer

Anthony is a Boston based personal trainer that focuses on movement first and strength second. He uses kettlebells and barbells to help his clients reach their goals. He received a Bachelor’s in Communication with a minor in Exercise Science from Bridgewater State College. Anthony is a certified personal trainer through the National Academy of Sports Medicine and also has earned FMS certification. Anthony has worked under Master StrongFirst instructors, FMS instructors, RKC instructors, and a 5x powerlifting World Record holder. Anthony has experience working with a wide variety of populations through many different fitness domains including weight loss, posture alignment, strength and conditioning, injury prevention, and endurance training. Anthony has been involved in many sports throughout his life including basketball, muay thai, football, and wrestling. He currently enjoys powerlifting, hikes with his dog, Tater, and being with his family. After a workout, he likes to refuel with anything he can put peanut butter on.